Physical Therapy

I'm a Doctor of Physical Therapy with over 13 years of experience in orthopedics, neurologic rehab, vestibular rehab (dizziness/balance issues), and geriatrics. I'm also an active member of the American Physical Therapy Association (APTA) and a NASM Certified Personal Trainer. In 2018 I founded the Adaptive Fitness program at Waterford Fitness and Training and have now expanded my business to... Read More

I'm a Doctor of Physical Therapy with over 13 years of experience in orthopedics, neurologic rehab, vestibular rehab (dizziness/balance issues), and geriatrics. I'm also an active member of the American Physical Therapy Association (APTA) and a NASM Certified Personal Trainer. In 2018 I founded the Adaptive Fitness program at Waterford Fitness and Training and have now expanded my business to include physical therapy services!

My approach is unique considering my broad experience in nearly all aspects of physical therapy practice. Services offered during physical therapy sessions include, but are not limited to, manual therapy, joint/spine mobilization, soft tissue mobilization, manual trigger point release, myofascial trigger point dry needling, movement assessment, and corrective/therapeutic exercise. I'm extremely detail oriented but also look at the "whole person" when treating any pain, injury, or movement impairment.

Working with me will not keep you from your recreational and fitness activities. As an avid runner, weightlifter, and CrossFit competitor I understand the physical and psychological need to keep moving! I can help you do it safely until you're recovered from your injury/setback and will work with you to get you back in the game and better than ever!

As you go through the online booking process - please contact me if you have any questions. If you can't find an appointment time that works for you, or would rather book an appointment with a "real person" give me a call! Consultations are ALWAYS free - so let's chat!


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Located at:
132 Cross Rd., Waterford
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